Community Wellbeing Presents

Tai Chi Wednesday!

Bring on some mid-week zen with an hour of Tai Chi, a low impact exercise and ancient Chinese martial art.

Benefits of Tai Chi include:

• Improves balance
• Supports coordination
• Reduces stress

Every Wednesdays, 10:00 to 11:00 am starting

• July 30
• August 6, 13, 20, 27
• September 3, 10, 17, 24
• October 1

Drop in; no registration.

20 spots, Light refreshments will be served.

Questions? Contact David:

DHalili@The519.org

The 519

[519 Church St.]