Community Wellbeing Presents

Autumn Tai Chi

Facilitated by Dave S. Surman, acupuncture and traditional Chinese medicine practitioner

2026: Mondays, October 19 to November 23, 10:30 to 11:30 a.m. Drop-in at The 519 [519 Church St.]

Start your week with focus and flow. Join our Monday Tai Chi sessions for an hour of low impact exercise.

Benefits of Tai Chi include improved balance and coordination, and reduced stress.

15 spots per session. Light refreshments.

Questions? Contact David: DHalili@The519.org