Join us for an hour of gentle yoga. Brought to you by The 519 Health Justice Team.

Starting January 2024

2nd and 4th – Monday of the month

Time: 6 to 7 pm

The 519 [519 Church St]

Registration is only required on your first day. Click on this LINK to register.

The practice includes:

  • Short meditation
  • Optional breath work
  • Gentle physical yoga postures

Note:

  • Mat and cleaning supplies available
  • TTC tokens, water, and light snacks provided
  • Dress comfortably

Questions? Contact Barb: BDosSantos@The519.org