Join us for an hour of gentle yoga. Brought to you by The 519 Health Justice Project
Fall Season: September 08 to December 08.
Except statutory holidays and November 10
Time: 6:00 to 7:00 pm
Note: You should arrive at least 10-5 minutes before class. To ensure safety and respect for other participant’s time and ensure a smooth practice for everyone.
The 519 [519 Church St]
Registration is only required on your first day. Click on this LINK to register.
The practice includes:
- Short meditation
- Optional breath work
- Gentle physical yoga postures
Note:
- Mat and cleaning supplies available
- TTC tokens upon request
- Dress comfortably
Your facilitator:
Barb dos Santos have been practicing yoga for the last 10 years and facilitating practices for the last six years.
Barb strives to be trauma-informed and serve people in a way that honors their needs, boundaries and supports their potential for growth,
Questions? Contact Barb: BDosSantos@The519.org