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COVID-19: Emotional Self-Care

Resources for mental wellness and care during COVID-19. Generously translated by MCIS Language Solutions.

If you are in distress or experiencing a mental health crisis, you can get support over the phone by calling:

  • Gerstein Crisis Centre: 416-929-5200
  • Trans Life Line (for trans and gender non-conforming folks): 1-877-330-6366