If you or someone you know is in crisis and requires emergency assistance:

Visit your local emergency department, or call 911

Crisis Lines – call any time of day, any day of the week

Gerstein Crisis Centre (24/7): 416-929-5200

Toronto Distress Centre (24/7): 416-408-4357

Toronto Rape Crisis Centre (24/7): 416-597-8808

Trans Life Line: 1-877-330-6366 | www.translifeline.org

Kids Help Phone: (24/7) 1-800-668-6868